Crispy Fish Wrap

Name: Crispy Fish Wrap
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 2
Cuisine: American
Ingredients: 2 cod fillets; 1 egg; 1 tbsp olive oil, mixed into the egg wash; Breadcrumbs; 1 tsp salt; 1 tsp black pepper; 1 tsp paprika; 2 large tortilla wraps; Tartar sauce; Lettuce; Pickles; Cheddar cheese; Fries

Golden, crispy baked cod wrapped with fresh toppings and a creamy tartar sauce. A simple meal that's always a good idea.

40 minutesServes 2AmericanJuly 9, 2026

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The recipe

Crispy Fish Wrap

Prep: 15 minutes
Cook: 25 minutes
Total: 40 minutes
Serves: 2

Ingredients

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Method

Mix the breadcrumbs with salt, black pepper, and paprika.
In a separate bowl, whisk the egg with 1 tbsp oil.
Dip each cod fillet into the egg wash, then coat well with the seasoned breadcrumbs.
Place the cod on a baking tray and lightly drizzle or spray oil on top.
Bake at 350°F for 20–30 minutes, or until the fish is golden and fully cooked.
Spread tartar sauce on each wrap.
Add lettuce, pickles, fries, cheddar cheese, and the baked cod.

Dilruba’s tips

Cooking times may vary depending on the thickness of your cod fillets and your oven.
Start checking around 20 minutes and cook until the fish flakes easily with a fork.
Pat the cod dry with a paper towel before breading to help the coating stick better.
Warm your wraps for 10–15 seconds before assembling.